Jack Dundee Tea vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Jack Dundee Tea is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Jack Dundee Tea

380 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

12 oz Ribeye & 4 Coconut Shrimp

33 g carbs

Lowest sodium

Jack Dundee Tea

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jack Dundee TeaCocktails	380 kcal	0 g	59 g	0 g	0 g	5 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Jack Dundee Tea if your priority is keeping calories lower. It has 380 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Jack Dundee Tea is the lighter sodium pick at 5mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.