Nutrition comparison

Joey Sirloin vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Joey Sirloin is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Add all to calculator
Lowest calories
Joey Sirloin
290 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Joey Sirloin
0 g carbs
Lowest sodium
Joey Sirloin
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Joey SirloinJoey Menu290 kcal38 g0 g15 g0 g310 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Joey Sirloin if your priority is keeping calories lower. It has 290 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Joey Sirloin is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator