Nutrition comparison

Kingsland Sirloin & Shrimp Pasta vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & 4 Coconut Shrimp is lowest in calories, while Kingsland Sirloin & Shrimp Pasta gives the most protein.

Add all to calculator
Lowest calories
12 oz Ribeye & 4 Coconut Shrimp
1,290 kcal
Highest protein
Kingsland Sirloin & Shrimp Pasta
68 g protein
Lowest carbs
12 oz Ribeye & 4 Coconut Shrimp
33 g carbs
Lowest sodium
12 oz Ribeye & 4 Coconut Shrimp
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kingsland Sirloin & Shrimp PastaMore Down Under Faves1,560 kcal68 g122 g86 g7 g1,820 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose 12 oz Ribeye & 4 Coconut Shrimp if your priority is keeping calories lower. It has 1,290 calories per serving.

Choose Kingsland Sirloin & Shrimp Pasta if you want the most protein. It has 68g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator