Pineapple Vanilla Rum Cocktail (Regional) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Pineapple Vanilla Rum Cocktail (Regional) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Pineapple Vanilla Rum Cocktail (Regional)

130 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Pineapple Vanilla Rum Cocktail (Regional)

18 g carbs

Lowest sodium

Pineapple Vanilla Rum Cocktail (Regional)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pineapple Vanilla Rum Cocktail (Regional)Cocktails	130 kcal	0 g	18 g	0 g	0.5 g	10 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Pineapple Vanilla Rum Cocktail (Regional) if your priority is keeping calories lower. It has 130 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Pineapple Vanilla Rum Cocktail (Regional) is the lighter sodium pick at 10mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.