Nutrition comparison

Ribeye 13 oz and Grilled Shrimp on the Barbie vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

12 oz Ribeye & 4 Coconut Shrimp is lowest in calories, while Ribeye 13 oz and Grilled Shrimp on the Barbie gives the most protein.

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Lowest calories
12 oz Ribeye & 4 Coconut Shrimp
1,290 kcal
Highest protein
Ribeye 13 oz and Grilled Shrimp on the Barbie
77 g protein
Lowest carbs
Ribeye 13 oz and Grilled Shrimp on the Barbie
31 g carbs
Lowest sodium
12 oz Ribeye & 4 Coconut Shrimp
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribeye 13 oz and Grilled Shrimp on the BarbieSteak 'N Mate Combos1,490 kcal77 g31 g117 g3 g2,830 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose 12 oz Ribeye & 4 Coconut Shrimp if your priority is keeping calories lower. It has 1,290 calories per serving.

Choose Ribeye 13 oz and Grilled Shrimp on the Barbie if you want the most protein. It has 77g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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