Nutrition comparison

Rogue Hazelnut Brown Nectar, Middy vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Rogue Hazelnut Brown Nectar, Middy is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Rogue Hazelnut Brown Nectar, Middy
230 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Rogue Hazelnut Brown Nectar, Middy
19 g carbs
Lowest sodium
Rogue Hazelnut Brown Nectar, Middy
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rogue Hazelnut Brown Nectar, MiddyBeer230 kcal4 g19 g0 g0 g30 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Rogue Hazelnut Brown Nectar, Middy if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Rogue Hazelnut Brown Nectar, Middy is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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