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Nutrition comparison
Rogue Hazelnut Brown Nectar, Middy vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Rogue Hazelnut Brown Nectar, Middy is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Rogue Hazelnut Brown Nectar, Middy
230 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Rogue Hazelnut Brown Nectar, Middy
19 g carbs
Lowest sodium
Rogue Hazelnut Brown Nectar, Middy
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rogue Hazelnut Brown Nectar, MiddyBeer | 230 kcal | 4 g | 19 g | 0 g | 0 g | 30 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Rogue Hazelnut Brown Nectar, Middy if your priority is keeping calories lower. It has 230 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Rogue Hazelnut Brown Nectar, Middy is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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