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Nutrition comparison
Samuel Adams Seasonal (Cold Snap), Middy vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Samuel Adams Seasonal (Cold Snap), Middy is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Samuel Adams Seasonal (Cold Snap), Middy
200 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Samuel Adams Seasonal (Cold Snap), Middy
16 g carbs
Lowest sodium
Samuel Adams Seasonal (Cold Snap), Middy
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Samuel Adams Seasonal (Cold Snap), MiddyBeer | 200 kcal | 3 g | 16 g | 0 g | 0 g | 35 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Samuel Adams Seasonal (Cold Snap), Middy if your priority is keeping calories lower. It has 200 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Samuel Adams Seasonal (Cold Snap), Middy is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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