Nutrition comparison

Shock Top Belgian White, Middy vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Shock Top Belgian White, Middy is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Shock Top Belgian White, Middy
200 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Shock Top Belgian White, Middy
18 g carbs
Lowest sodium
Shock Top Belgian White, Middy
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shock Top Belgian White, MiddyBeer200 kcal3 g18 g0 g0 g0 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Shock Top Belgian White, Middy if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Shock Top Belgian White, Middy is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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