Nutrition comparison

Side Item, Fresh Fruit vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Side Item, Fresh Fruit is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Add all to calculator
Lowest calories
Side Item, Fresh Fruit
50 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Side Item, Fresh Fruit
13 g carbs
Lowest sodium
Side Item, Fresh Fruit
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Item, Fresh FruitAirport50 kcal1 g13 g0 g3 g0 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Side Item, Fresh Fruit if your priority is keeping calories lower. It has 50 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Side Item, Fresh Fruit is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator