Nutrition comparison

Sprite, with Ice vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Sprite, with Ice is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Sprite, with Ice
110 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Sprite, with Ice
29 g carbs
Lowest sodium
Sprite, with Ice
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, with IceSoft Drinks & Spirit Free Beverages110 kcal0 g29 g0 g0 g25 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Sprite, with Ice if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Sprite, with Ice is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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