Sweetwater Pale Ale, Big Bloke vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Sweetwater Pale Ale, Big Bloke is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Sweetwater Pale Ale, Big Bloke

230 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Sweetwater Pale Ale, Big Bloke

19 g carbs

Lowest sodium

Sweetwater Pale Ale, Big Bloke

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweetwater Pale Ale, Big BlokeBeer	230 kcal	2 g	19 g	0 g	0 g	20 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Sweetwater Pale Ale, Big Bloke if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Sweetwater Pale Ale, Big Bloke is the lighter sodium pick at 20mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.