Thousand Island for Entree Salads vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Thousand Island for Entree Salads is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Thousand Island for Entree Salads

510 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Thousand Island for Entree Salads

12 g carbs

Lowest sodium

Thousand Island for Entree Salads

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island for Entree SaladsBig Bowl Salads	510 kcal	0 g	12 g	51 g	0 g	660 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Thousand Island for Entree Salads if your priority is keeping calories lower. It has 510 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Thousand Island for Entree Salads is the lighter sodium pick at 660mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.