Westmalle Trappist Triple, Bottle, 11.2 oz vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Westmalle Trappist Triple, Bottle, 11.2 oz is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Westmalle Trappist Triple, Bottle, 11.2 oz

180 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Westmalle Trappist Triple, Bottle, 11.2 oz

0.5 g carbs

Lowest sodium

Westmalle Trappist Triple, Bottle, 11.2 oz

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Westmalle Trappist Triple, Bottle, 11.2 ozBeer	180 kcal	3 g	0.5 g	0 g	0 g	15 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Westmalle Trappist Triple, Bottle, 11.2 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Westmalle Trappist Triple, Bottle, 11.2 oz is the lighter sodium pick at 15mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.