Nutrition comparison

White Wine, 9 oz vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

White Wine, 9 oz is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Add all to calculator
Lowest calories
White Wine, 9 oz
230 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
White Wine, 9 oz
7 g carbs
Lowest sodium
White Wine, 9 oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Wine, 9 ozWine230 kcal0 g7 g0 g0 g10 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose White Wine, 9 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, White Wine, 9 oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

Open calculator