Last updated: Aug 9, 2026
Outback Steakhouse

Alice Springs Chicken, Serves 10

CateringPopular

Outback Steakhouse Alice Springs Chicken, Serves 10 is fat-leaning, with about 64% of macro calories from fat. Each serving has 6,720 calories, 478g protein, 132g carbs, and 492g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan
Serving Size
6,720
Calories
Per serving
478 g
Protein
132 g
Carbs
492 g
Fat

Nutrition Facts

Amount per serving

Calories6,720 kcal
% Daily Value*
Total Fat 492 g631%
Saturated Fat 135 g675%
Trans Fat 5 g—
Cholesterol 1,710 mg570%
Sodium 10,390 mg452%
Total Carbohydrate 132 g48%
Dietary Fiber 11 g39%
Total Sugars 118 g—
Protein 478 g956%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,720
kcal
Protein478 g (28%)
Carbs132 g (8%)
Fat492 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1680 min walk

About 672 minutes of running for these calories.

Key Nutrients

Protein 478 g956%
Fiber 11 g39%
Sodium 10,390 mg452%
Sugars 118 g—
Saturated Fat 135 g675%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 478g protein and 6,720 calories.Yes
Lower carb132g carbs per serving.No
Low fat492g total fat per serving.No
High sugar118g total sugars per serving.Yes
High sodium10,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Alice Springs Chicken, Serves 10 has 5430 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 412g more protein. Compare

Alice Springs Chicken, Serves 10 has 5320 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 406g more protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Alice Springs Chicken, Serves 10 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Alice Springs Chicken, Serves 10 has 5990 more calories than it and 452g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Alice Springs Chicken, Serves 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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