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Last updated: Aug 9, 2026

Outback Steakhouse

Bacon Cheeseburger (Regional)

AirportPopular

Outback Steakhouse Bacon Cheeseburger (Regional) is fat-leaning, with about 58% of macro calories from fat. Each serving has 870 calories, 49g protein, 42g carbs, and 56g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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870

Calories

Per serving

49 g

Protein

42 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 28 g140%

Trans Fat 2.5 g—

Cholesterol 145 mg48%

Sodium 1,680 mg73%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein49 g (23%)

Carbs42 g (19%)

Fat56 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 2 g7%

Sodium 1,680 mg73%

Sugars 11 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 49g protein and 870 calories.Yes

Lower carb42g carbs per serving.No

Low fat56g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon Cheeseburger (Regional) has 420 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 17g less protein. Compare

Bacon Cheeseburger (Regional) has 530 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 23g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Bacon Cheeseburger (Regional) Compared With Nearby Items

Outback Steakhouse Bacon Cheeseburger (Regional) is listed in the Airport category with 870 calories, 49g protein, 42g carbs, and 56g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Cheeseburger (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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