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Last updated: Aug 9, 2026

Outback Steakhouse

Bloomin' Fried Shrimp

Aussie-TizersPopular

Outback Steakhouse Bloomin' Fried Shrimp is fat-leaning, with about 60% of macro calories from fat. Each serving has 990 calories, 45g protein, 53g carbs, and 66g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

45 g

Protein

53 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 385 mg128%

Sodium 5,830 mg253%

Total Carbohydrate 53 g19%

Dietary Fiber 5 g18%

Total Sugars 1 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein45 g (18%)

Carbs53 g (22%)

Fat66 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 5 g18%

Sodium 5,830 mg253%

Sugars 1 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 45g protein and 990 calories.No

Lower carb53g carbs per serving.No

Low fat66g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium5,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bloomin' Fried Shrimp has 300 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 21g less protein. Compare

Bloomin' Fried Shrimp has 410 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 27g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Bloomin' Fried Shrimp Compared With Nearby Items

Outback Steakhouse Bloomin' Fried Shrimp is listed in the Aussie-Tizers category with 990 calories, 45g protein, 53g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Bloomin' Fried Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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