Last updated: Aug 9, 2026
Outback Steakhouse

Bone In Ribeye 18 oz

So Many Ways to SteakPopular

Outback Steakhouse Bone In Ribeye 18 oz is fat-leaning, with about 74% of macro calories from fat. Each serving has 1,070 calories, 65g protein, 3g carbs, and 87g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,070
Calories
Per serving
65 g
Protein
3 g
Carbs
87 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 87 g112%
Saturated Fat 33 g165%
Trans Fat 5 g—
Cholesterol 260 mg87%
Sodium 2,030 mg88%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 65 g130%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein65 g (25%)
Carbs3 g (1%)
Fat87 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 65 g130%
Fiber 1 g4%
Sodium 2,030 mg88%
Sugars 1 g—
Saturated Fat 33 g165%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 65g protein and 1,070 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat87g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone In Ribeye 18 oz has 220 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 1g less protein. Compare

Bone In Ribeye 18 oz has 330 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 7g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Bone In Ribeye 18 oz Compared With Nearby Items

Outback Steakhouse Bone In Ribeye 18 oz is listed in the So Many Ways to Steak category with 1,070 calories, 65g protein, 3g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Bone In Ribeye 18 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI