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Last updated: Aug 9, 2026

Outback Steakhouse

Brisbane Caesar Salad with Crispy Chicken (5oz)

Big Bowl SaladsPopular

Outback Steakhouse Brisbane Caesar Salad with Crispy Chicken (5oz) is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,140 calories, 44g protein, 62g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,140

Calories

Per serving

44 g

Protein

62 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 21 g105%

Trans Fat 1.5 g—

Cholesterol 185 mg62%

Sodium 2,460 mg107%

Total Carbohydrate 62 g23%

Dietary Fiber 8 g29%

Total Sugars 7 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140

kcal

Protein44 g (15%)

Carbs62 g (22%)

Fat81 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 8 g29%

Sodium 2,460 mg107%

Sugars 7 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 44g protein and 1,140 calories.No

Lower carb62g carbs per serving.No

Low fat81g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brisbane Caesar Salad with Crispy Chicken (5oz) has 150 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 22g less protein. Compare

Brisbane Caesar Salad with Crispy Chicken (5oz) has 260 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 28g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Brisbane Caesar Salad with Crispy Chicken (5oz) Compared With Nearby Items

Outback Steakhouse Brisbane Caesar Salad with Crispy Chicken (5oz) is listed in the Big Bowl Salads category with 1,140 calories, 44g protein, 62g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Brisbane Caesar Salad with Crispy Chicken (5oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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