Last updated: Aug 9, 2026
Outback Steakhouse

Classic Prime Rib 12 oz

So Many Ways to SteakPopular

Outback Steakhouse Classic Prime Rib 12 oz is fat-leaning, with about 79% of macro calories from fat. Each serving has 1,140 calories, 57g protein, 3g carbs, and 98g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,140
Calories
Per serving
57 g
Protein
3 g
Carbs
98 g
Fat

Nutrition Facts

Amount per serving

Calories1,140 kcal
% Daily Value*
Total Fat 98 g126%
Saturated Fat 41 g205%
Trans Fat 0 g—
Cholesterol 235 mg78%
Sodium 920 mg40%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,140
kcal
Protein57 g (20%)
Carbs3 g (1%)
Fat98 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate285 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 1 g4%
Sodium 920 mg40%
Sugars 0 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 57g protein and 1,140 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat98g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium920mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Prime Rib 12 oz has 150 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 9g less protein. Compare

Classic Prime Rib 12 oz has 260 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 15g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Classic Prime Rib 12 oz Compared With Nearby Items

Outback Steakhouse Classic Prime Rib 12 oz is listed in the So Many Ways to Steak category with 1,140 calories, 57g protein, 3g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for Classic Prime Rib 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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