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Last updated: Aug 9, 2026

Outback Steakhouse

Dessert Platter, Serves 5

CateringPopular

Outback Steakhouse Dessert Platter, Serves 5 is carb-leaning, with about 49% of macro calories from carb. Each serving has 2,860 calories, 30g protein, 355g carbs, and 153g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan

Serving Size

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2,860

Calories

Per serving

30 g

Protein

355 g

Carbs

153 g

Fat

Nutrition Facts

Amount per serving

Calories2,860 kcal

% Daily Value*

Total Fat 153 g196%

Saturated Fat 88 g440%

Trans Fat 4 g—

Cholesterol 585 mg195%

Sodium 2,470 mg107%

Total Carbohydrate 355 g129%

Dietary Fiber 6 g21%

Total Sugars 242 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,860

kcal

Protein30 g (4%)

Carbs355 g (49%)

Fat153 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate715 min walk

About 286 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 6 g21%

Sodium 2,470 mg107%

Sugars 242 g—

Saturated Fat 88 g440%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 30g protein and 2,860 calories.No

Lower carb355g carbs per serving.No

Low fat153g total fat per serving.No

High sugar242g total sugars per serving.Yes

High sodium2,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dessert Platter, Serves 5 has 1570 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 36g less protein. Compare

Dessert Platter, Serves 5 has 1460 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 42g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Dessert Platter, Serves 5 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Dessert Platter, Serves 5 has 2130 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dessert Platter, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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