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Last updated: Aug 9, 2026

Outback Steakhouse

Egg, Bacon & Cheese Wrap

AirportPopular

Outback Steakhouse Egg, Bacon & Cheese Wrap is fat-leaning, with about 47% of macro calories from fat. Each serving has 780 calories, 36g protein, 67g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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780

Calories

Per serving

36 g

Protein

67 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 480 mg160%

Sodium 2,550 mg111%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 33 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein36 g (18%)

Carbs67 g (34%)

Fat41 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3 g11%

Sodium 2,550 mg111%

Sugars 33 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 36g protein and 780 calories.No

Lower carb67g carbs per serving.No

Low fat41g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg, Bacon & Cheese Wrap has 510 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 30g less protein. Compare

Egg, Bacon & Cheese Wrap has 620 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 36g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Egg, Bacon & Cheese Wrap Compared With Nearby Items

Outback Steakhouse Egg, Bacon & Cheese Wrap is listed in the Airport category with 780 calories, 36g protein, 67g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Egg, Bacon & Cheese Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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