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Last updated: Aug 9, 2026

Outback Steakhouse

Grilled Chicken Sandwich Bar, Serves 5

CateringPopular

Outback Steakhouse Grilled Chicken Sandwich Bar, Serves 5 is fat-leaning, with about 56% of macro calories from fat. Each serving has 4,830 calories, 261g protein, 264g carbs, and 301g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan

Serving Size

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4,830

Calories

Per serving

261 g

Protein

264 g

Carbs

301 g

Fat

Nutrition Facts

Amount per serving

Calories4,830 kcal

% Daily Value*

Total Fat 301 g386%

Saturated Fat 81 g405%

Trans Fat 3 g—

Cholesterol 790 mg263%

Sodium 8,580 mg373%

Total Carbohydrate 264 g96%

Dietary Fiber 12 g43%

Total Sugars 85 g—

Protein 261 g522%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,830

kcal

Protein261 g (22%)

Carbs264 g (22%)

Fat301 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1208 min walk

About 483 minutes of running for these calories.

Key Nutrients

Protein 261 g522%

Fiber 12 g43%

Sodium 8,580 mg373%

Sugars 85 g—

Saturated Fat 81 g405%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 261g protein and 4,830 calories.Yes

Lower carb264g carbs per serving.No

Low fat301g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium8,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

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Quick comparisons

Grilled Chicken Sandwich Bar, Serves 5 has 3540 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 195g more protein. Compare

Grilled Chicken Sandwich Bar, Serves 5 has 3430 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 189g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Grilled Chicken Sandwich Bar, Serves 5 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Grilled Chicken Sandwich Bar, Serves 5 has 4100 more calories than it and 235g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich Bar, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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