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Last updated: Aug 9, 2026

Outback Steakhouse

Honey Mustard for Entree Salads

Big Bowl SaladsPopular

Outback Steakhouse Honey Mustard for Entree Salads is fat-leaning, with about 76% of macro calories from fat. Each serving has 430 calories, 1g protein, 25g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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430

Calories

Per serving

1 g

Protein

25 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 660 mg29%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein1 g (1%)

Carbs25 g (23%)

Fat37 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 24 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1g protein and 430 calories.No

Lower carb25g carbs per serving.Yes

Low fat37g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Honey Mustard for Entree Salads has 860 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 65g less protein. Compare

Honey Mustard for Entree Salads has 970 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 71g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Honey Mustard for Entree Salads Compared With Nearby Items

Outback Steakhouse Honey Mustard for Entree Salads is listed in the Big Bowl Salads category with 430 calories, 1g protein, 25g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Honey Mustard for Entree Salads are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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