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Last updated: Aug 9, 2026

Outback Steakhouse

Maple Bourbon Sour (Regional)

CocktailsPopular

Outback Steakhouse Maple Bourbon Sour (Regional) is carb-leaning, with about 80% of macro calories from carb. Each serving has 300 calories, 2g protein, 30g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

2 g

Protein

30 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 135 mg6%

Total Carbohydrate 30 g11%

Dietary Fiber 0.5 g2%

Total Sugars 28 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein2 g (5%)

Carbs30 g (80%)

Fat2.5 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0.5 g2%

Sodium 135 mg6%

Sugars 28 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 300 calories.No

Lower carb30g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar28g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Bourbon Sour (Regional) has 990 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 64g less protein. Compare

Maple Bourbon Sour (Regional) has 1100 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 70g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Maple Bourbon Sour (Regional) Compared With Nearby Items

Outback Steakhouse Maple Bourbon Sour (Regional) is listed in the Cocktails category with 300 calories, 2g protein, 30g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Maple Bourbon Sour (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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