Last updated: Aug 9, 2026
Outback Steakhouse

Modelo Especial, Middy

BeerPopular

Outback Steakhouse Modelo Especial, Middy is carb-leaning, with about 90% of macro calories from carb. Each serving has 230 calories, 2g protein, 19g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
230
Calories
Per serving
2 g
Protein
19 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein2 g (10%)
Carbs19 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

10% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No
Lower carb19g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Modelo Especial, Middy has 1060 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 64g less protein. Compare

Modelo Especial, Middy has 1170 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 70g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Modelo Especial, Middy Compared With Nearby Items

Outback Steakhouse Modelo Especial, Middy is listed in the Beer category with 230 calories, 2g protein, 19g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Modelo Especial, Middy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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