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Last updated: Aug 9, 2026

Outback Steakhouse

Outback Style Prime Rib 12 oz

So Many Ways to SteakPopular

Outback Steakhouse Outback Style Prime Rib 12 oz is fat-leaning, with about 80% of macro calories from fat. Each serving has 1,320 calories, 58g protein, 8g carbs, and 116g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,320

Calories

Per serving

58 g

Protein

8 g

Carbs

116 g

Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal

% Daily Value*

Total Fat 116 g149%

Saturated Fat 51 g255%

Trans Fat 0 g—

Cholesterol 285 mg95%

Sodium 1,160 mg50%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320

kcal

Protein58 g (18%)

Carbs8 g (2%)

Fat116 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 2 g7%

Sodium 1,160 mg50%

Sugars 3 g—

Saturated Fat 51 g255%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 58g protein and 1,320 calories.No

Lower carb8g carbs per serving.Yes

Low fat116g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outback Style Prime Rib 12 oz has 30 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 8g less protein. Compare

Outback Style Prime Rib 12 oz has 80 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 14g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Outback Style Prime Rib 12 oz Compared With Nearby Items

Outback Steakhouse Outback Style Prime Rib 12 oz is listed in the So Many Ways to Steak category with 1,320 calories, 58g protein, 8g carbs, and 116g fat per serving.

Data Source and Methodology

Nutrition values for Outback Style Prime Rib 12 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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