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Last updated: Aug 9, 2026

Outback Steakhouse

Outback Style Prime Rib 16 oz

So Many Ways to SteakPopular

Outback Steakhouse Outback Style Prime Rib 16 oz is fat-leaning, with about 79% of macro calories from fat. Each serving has 1,700 calories, 77g protein, 9g carbs, and 148g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,700

Calories

Per serving

77 g

Protein

9 g

Carbs

148 g

Fat

Nutrition Facts

Amount per serving

Calories1,700 kcal

% Daily Value*

Total Fat 148 g190%

Saturated Fat 64 g320%

Trans Fat 0 g—

Cholesterol 360 mg120%

Sodium 1,360 mg59%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 77 g154%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,700

kcal

Protein77 g (18%)

Carbs9 g (2%)

Fat148 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate425 min walk

About 170 minutes of running for these calories.

Key Nutrients

Protein 77 g154%

Fiber 2 g7%

Sodium 1,360 mg59%

Sugars 3 g—

Saturated Fat 64 g320%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 77g protein and 1,700 calories.No

Lower carb9g carbs per serving.Yes

Low fat148g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Outback Style Prime Rib 16 oz has 410 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 11g more protein. Compare

Outback Style Prime Rib 16 oz has 300 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 5g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Outback Style Prime Rib 16 oz Compared With Nearby Items

Outback Steakhouse Outback Style Prime Rib 16 oz is listed in the So Many Ways to Steak category with 1,700 calories, 77g protein, 9g carbs, and 148g fat per serving.

Data Source and Methodology

Nutrition values for Outback Style Prime Rib 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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