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Last updated: Aug 9, 2026

Outback Steakhouse

Perfectly Grilled Salmon, Serves 10

CateringPopular

Outback Steakhouse Perfectly Grilled Salmon, Serves 10 is fat-leaning, with about 75% of macro calories from fat. Each serving has 4,720 calories, 271g protein, 20g carbs, and 391g fat, making it worth balancing with lower-fat items in the same meal.

1 Pan

Serving Size

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4,720

Calories

Per serving

271 g

Protein

20 g

Carbs

391 g

Fat

Nutrition Facts

Amount per serving

Calories4,720 kcal

% Daily Value*

Total Fat 391 g501%

Saturated Fat 69 g345%

Trans Fat 1 g—

Cholesterol 840 mg280%

Sodium 4,220 mg183%

Total Carbohydrate 20 g7%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 271 g542%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,720

kcal

Protein271 g (23%)

Carbs20 g (2%)

Fat391 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1180 min walk

About 472 minutes of running for these calories.

Key Nutrients

Protein 271 g542%

Fiber 6 g21%

Sodium 4,220 mg183%

Sugars 6 g—

Saturated Fat 69 g345%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 271g protein and 4,720 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat391g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

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Quick comparisons

Perfectly Grilled Salmon, Serves 10 has 3430 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 205g more protein. Compare

Perfectly Grilled Salmon, Serves 10 has 3320 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 199g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Perfectly Grilled Salmon, Serves 10 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Perfectly Grilled Salmon, Serves 10 has 3990 more calories than it and 245g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Perfectly Grilled Salmon, Serves 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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