Last updated: Aug 9, 2026
Outback Steakhouse

Prime Rib Sandwich

Sammies & BurgersPopular

Outback Steakhouse Prime Rib Sandwich is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,240 calories, 40g protein, 52g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,240
Calories
Per serving
40 g
Protein
52 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 41 g205%
Trans Fat 1 g—
Cholesterol 190 mg63%
Sodium 2,750 mg120%
Total Carbohydrate 52 g19%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein40 g (13%)
Carbs52 g (18%)
Fat91 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 5 g18%
Sodium 2,750 mg120%
Sugars 9 g—
Saturated Fat 41 g205%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 40g protein and 1,240 calories.No
Lower carb52g carbs per serving.No
Low fat91g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime Rib Sandwich has 50 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 26g less protein. Compare

Prime Rib Sandwich has 160 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 32g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Prime Rib Sandwich Compared With Nearby Items

Outback Steakhouse Prime Rib Sandwich is listed in the Sammies & Burgers category with 1,240 calories, 40g protein, 52g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Prime Rib Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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