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Last updated: Aug 9, 2026

Outback Steakhouse

Queensland Chicken Pasta (Regional)

More Down Under FavesPopular

Outback Steakhouse Queensland Chicken Pasta (Regional) is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,390 calories, 63g protein, 135g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,390

Calories

Per serving

63 g

Protein

135 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 1,630 mg71%

Total Carbohydrate 135 g49%

Dietary Fiber 7 g25%

Total Sugars 20 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein63 g (19%)

Carbs135 g (40%)

Fat62 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 7 g25%

Sodium 1,630 mg71%

Sugars 20 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 63g protein and 1,390 calories.No

Lower carb135g carbs per serving.No

Low fat62g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Queensland Chicken Pasta (Regional) has 100 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 3g less protein. Compare

Queensland Chicken Pasta (Regional) has 10 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 9g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Queensland Chicken Pasta (Regional) Compared With Nearby Items

Outback Steakhouse Queensland Chicken Pasta (Regional) is listed in the More Down Under Faves category with 1,390 calories, 63g protein, 135g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Queensland Chicken Pasta (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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