NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Outback Steakhouse

Ribeye 13 oz

So Many Ways to SteakPopular

Outback Steakhouse Ribeye 13 oz is fat-leaning, with about 75% of macro calories from fat. Each serving has 950 calories, 57g protein, 3g carbs, and 78g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

950

Calories

Per serving

57 g

Protein

3 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 225 mg75%

Sodium 2,010 mg87%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein57 g (24%)

Carbs3 g (1%)

Fat78 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 1 g4%

Sodium 2,010 mg87%

Sugars 1 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 57g protein and 950 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat78g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ribeye 13 oz has 340 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 9g less protein. Compare

Ribeye 13 oz has 450 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 15g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Ribeye 13 oz Compared With Nearby Items

Outback Steakhouse Ribeye 13 oz is listed in the So Many Ways to Steak category with 950 calories, 57g protein, 3g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Ribeye 13 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI