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Last updated: Aug 9, 2026

Outback Steakhouse

Salted Caramel Cookie

CateringPopular

Outback Steakhouse Salted Caramel Cookie is carb-leaning, with about 56% of macro calories from carb. Each serving has 380 calories, 4g protein, 54g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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380

Calories

Per serving

4 g

Protein

54 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 660 mg29%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein4 g (4%)

Carbs54 g (56%)

Fat17 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 660 mg29%

Sugars 33 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 380 calories.No

Lower carb54g carbs per serving.No

Low fat17g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie has 910 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 62g less protein. Compare

Salted Caramel Cookie has 1020 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 68g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Salted Caramel Cookie Compared With Nearby Items

Compared with 8 Grilled Shrimp on the Barbie, another Catering item at Outback Steakhouse, Salted Caramel Cookie has 250 fewer calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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