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Last updated: Aug 9, 2026

Outback Steakhouse

Salted Caramel Cookie, Serves 10

CateringPopular

Outback Steakhouse Salted Caramel Cookie, Serves 10 is carb-leaning, with about 56% of macro calories from carb. Each serving has 3,810 calories, 39g protein, 536g carbs, and 173g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan

Serving Size

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3,810

Calories

Per serving

39 g

Protein

536 g

Carbs

173 g

Fat

Nutrition Facts

Amount per serving

Calories3,810 kcal

% Daily Value*

Total Fat 173 g222%

Saturated Fat 124 g620%

Trans Fat 0 g—

Cholesterol 390 mg130%

Sodium 6,620 mg288%

Total Carbohydrate 536 g195%

Dietary Fiber 5 g18%

Total Sugars 326 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,810

kcal

Protein39 g (4%)

Carbs536 g (56%)

Fat173 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate953 min walk

About 381 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 5 g18%

Sodium 6,620 mg288%

Sugars 326 g—

Saturated Fat 124 g620%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 39g protein and 3,810 calories.No

Lower carb536g carbs per serving.No

Low fat173g total fat per serving.No

High sugar326g total sugars per serving.Yes

High sodium6,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie, Serves 10 has 2520 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 27g less protein. Compare

Salted Caramel Cookie, Serves 10 has 2410 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 33g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Salted Caramel Cookie, Serves 10 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Salted Caramel Cookie, Serves 10 has 3080 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie, Serves 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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