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Last updated: Aug 9, 2026

Outback Steakhouse

Salted Caramel Cookie, Serves 5

CateringPopular

Outback Steakhouse Salted Caramel Cookie, Serves 5 is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,910 calories, 19g protein, 268g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan

Serving Size

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1,910

Calories

Per serving

19 g

Protein

268 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,910 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 62 g310%

Trans Fat 0 g—

Cholesterol 195 mg65%

Sodium 3,310 mg144%

Total Carbohydrate 268 g97%

Dietary Fiber 2 g7%

Total Sugars 163 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,910

kcal

Protein19 g (4%)

Carbs268 g (56%)

Fat86 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate478 min walk

About 191 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 3,310 mg144%

Sugars 163 g—

Saturated Fat 62 g310%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 19g protein and 1,910 calories.No

Lower carb268g carbs per serving.No

Low fat86g total fat per serving.No

High sugar163g total sugars per serving.Yes

High sodium3,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Cookie, Serves 5 has 620 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 47g less protein. Compare

Salted Caramel Cookie, Serves 5 has 510 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 53g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Salted Caramel Cookie, Serves 5 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Salted Caramel Cookie, Serves 5 has 1180 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salted Caramel Cookie, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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