Last updated: Aug 9, 2026
Outback Steakhouse

Samuel Adams Boston Lager, Big Bloke

BeerPopular

Outback Steakhouse Samuel Adams Boston Lager, Big Bloke is carb-leaning, with about 90% of macro calories from carb. Each serving has 270 calories, 3g protein, 27g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
3 g
Protein
27 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein3 g (10%)
Carbs27 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

10% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 45 mg2%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 270 calories.No
Lower carb27g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Samuel Adams Boston Lager, Big Bloke has 1020 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 63g less protein. Compare

Samuel Adams Boston Lager, Big Bloke has 1130 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 69g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Samuel Adams Boston Lager, Big Bloke Compared With Nearby Items

Outback Steakhouse Samuel Adams Boston Lager, Big Bloke is listed in the Beer category with 270 calories, 3g protein, 27g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Samuel Adams Boston Lager, Big Bloke are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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