Last updated: Aug 9, 2026
Outback Steakhouse

Samuel Adams Seasonal (Cold Snap), Big Bloke

BeerPopular

Outback Steakhouse Samuel Adams Seasonal (Cold Snap), Big Bloke is carb-leaning, with about 85% of macro calories from carb. Each serving has 260 calories, 4g protein, 22g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
260
Calories
Per serving
4 g
Protein
22 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein4 g (15%)
Carbs22 g (85%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

15% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 0.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 260 calories.No
Lower carb22g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.5g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Samuel Adams Seasonal (Cold Snap), Big Bloke has 1030 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 62g less protein. Compare

Samuel Adams Seasonal (Cold Snap), Big Bloke has 1140 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 68g less protein. Compare

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Samuel Adams Seasonal (Cold Snap), Big Bloke Compared With Nearby Items

Outback Steakhouse Samuel Adams Seasonal (Cold Snap), Big Bloke is listed in the Beer category with 260 calories, 4g protein, 22g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Samuel Adams Seasonal (Cold Snap), Big Bloke are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI