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Last updated: Aug 9, 2026

Outback Steakhouse

Steakhouse Salad Wrap (Regional)

AirportPopular

Outback Steakhouse Steakhouse Salad Wrap (Regional) is fat-leaning, with about 46% of macro calories from fat. Each serving has 910 calories, 55g protein, 66g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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910

Calories

Per serving

55 g

Protein

66 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories910 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 2,060 mg90%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 8 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910

kcal

Protein55 g (25%)

Carbs66 g (30%)

Fat45 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 3 g11%

Sodium 2,060 mg90%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 55g protein and 910 calories.Yes

Lower carb66g carbs per serving.No

Low fat45g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steakhouse Salad Wrap (Regional) has 380 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 11g less protein. Compare

Steakhouse Salad Wrap (Regional) has 490 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 17g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Steakhouse Salad Wrap (Regional) Compared With Nearby Items

Outback Steakhouse Steakhouse Salad Wrap (Regional) is listed in the Airport category with 910 calories, 55g protein, 66g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Steakhouse Salad Wrap (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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