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Last updated: Aug 9, 2026

Outback Steakhouse

Sydney's Cosmo

CocktailsPopular

Outback Steakhouse Sydney's Cosmo is carb-leaning, with about 100% of macro calories from carb. Each serving has 260 calories, 0g protein, 30g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

0 g

Protein

30 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 30 g11%

Dietary Fiber 0.5 g2%

Total Sugars 27 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein0 g (0%)

Carbs30 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0.5 g2%

Sodium 5 mg0%

Sugars 27 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No

Lower carb30g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar27g total sugars per serving.Yes

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sydney's Cosmo has 1030 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 66g less protein. Compare

Sydney's Cosmo has 1140 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 72g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Sydney's Cosmo Compared With Nearby Items

Outback Steakhouse Sydney's Cosmo is listed in the Cocktails category with 260 calories, 0g protein, 30g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Sydney's Cosmo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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