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Last updated: Aug 9, 2026

Outback Steakhouse

Tangy Tomato Dressing Catering, Serves 10

CateringPopular

Outback Steakhouse Tangy Tomato Dressing Catering, Serves 10 is carb-leaning, with about 95% of macro calories from carb. Each serving has 470 calories, 4g protein, 115g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Container

Serving Size

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470

Calories

Per serving

4 g

Protein

115 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,820 mg79%

Total Carbohydrate 115 g42%

Dietary Fiber 4 g14%

Total Sugars 101 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein4 g (3%)

Carbs115 g (95%)

Fat1 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 1,820 mg79%

Sugars 101 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 470 calories.No

Lower carb115g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar101g total sugars per serving.Yes

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

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Quick comparisons

Tangy Tomato Dressing Catering, Serves 10 has 820 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 62g less protein. Compare

Tangy Tomato Dressing Catering, Serves 10 has 930 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 68g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Tangy Tomato Dressing Catering, Serves 10 Compared With Nearby Items

Compared with 8 Grilled Shrimp on the Barbie, another Catering item at Outback Steakhouse, Tangy Tomato Dressing Catering, Serves 10 has 160 fewer calories than it and 31g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tangy Tomato Dressing Catering, Serves 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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