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Last updated: Aug 9, 2026

Outback Steakhouse

Thousand Island Dressing, Serves 5

CateringPopular

Outback Steakhouse Thousand Island Dressing, Serves 5 is fat-leaning, with about 88% of macro calories from fat. Each serving has 780 calories, 0g protein, 24g carbs, and 78g fat, making it worth balancing with lower-fat items in the same meal.

1 Container

Serving Size

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780

Calories

Per serving

0 g

Protein

24 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,440 mg63%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein0 g (0%)

Carbs24 g (12%)

Fat78 g (88%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,440 mg63%

Sugars 24 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 780 calories.No

Lower carb24g carbs per serving.Yes

Low fat78g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thousand Island Dressing, Serves 5 has 510 fewer calories than 12 oz Ribeye & 4 Coconut Shrimp and 66g less protein. Compare

Thousand Island Dressing, Serves 5 has 620 fewer calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 72g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Thousand Island Dressing, Serves 5 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Thousand Island Dressing, Serves 5 has 50 more calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thousand Island Dressing, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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