NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Outback Steakhouse

Tim Tam Brownie Cake

Sweet FinishPopular

Outback Steakhouse Tim Tam Brownie Cake is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,500 calories, 18g protein, 174g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,500

Calories

Per serving

18 g

Protein

174 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 49 g245%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 790 mg34%

Total Carbohydrate 174 g63%

Dietary Fiber 6 g21%

Total Sugars 130 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500

kcal

Protein18 g (5%)

Carbs174 g (45%)

Fat85 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 790 mg34%

Sugars 130 g—

Saturated Fat 49 g245%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 18g protein and 1,500 calories.No

Lower carb174g carbs per serving.No

Low fat85g total fat per serving.No

High sugar130g total sugars per serving.Yes

High sodium790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tim Tam Brownie Cake has 210 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 48g less protein. Compare

Tim Tam Brownie Cake has 100 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 54g less protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Tim Tam Brownie Cake Compared With Nearby Items

Outback Steakhouse Tim Tam Brownie Cake is listed in the Sweet Finish category with 1,500 calories, 18g protein, 174g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Tim Tam Brownie Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI