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Last updated: Aug 9, 2026

Outback Steakhouse

Walhalla Pasta, No Protein, Serves 10

CateringPopular

Outback Steakhouse Walhalla Pasta, No Protein, Serves 10 is carb-leaning, with about 46% of macro calories from carb. Each serving has 7,360 calories, 196g protein, 828g carbs, and 351g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan

Serving Size

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7,360

Calories

Per serving

196 g

Protein

828 g

Carbs

351 g

Fat

Nutrition Facts

Amount per serving

Calories7,360 kcal

% Daily Value*

Total Fat 351 g450%

Saturated Fat 145 g725%

Trans Fat 0 g—

Cholesterol 505 mg168%

Sodium 8,290 mg360%

Total Carbohydrate 828 g301%

Dietary Fiber 53 g189%

Total Sugars 58 g—

Protein 196 g392%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

7,360

kcal

Protein196 g (11%)

Carbs828 g (46%)

Fat351 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1840 min walk

About 736 minutes of running for these calories.

Key Nutrients

Protein 196 g392%

Fiber 53 g189%

Sodium 8,290 mg360%

Sugars 58 g—

Saturated Fat 145 g725%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 196g protein and 7,360 calories.No

Lower carb828g carbs per serving.No

Low fat351g total fat per serving.No

High sugar58g total sugars per serving.Yes

High sodium8,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

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Quick comparisons

Walhalla Pasta, No Protein, Serves 10 has 6070 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 130g more protein. Compare

Walhalla Pasta, No Protein, Serves 10 has 5960 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 124g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Walhalla Pasta, No Protein, Serves 10 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Walhalla Pasta, No Protein, Serves 10 has 6630 more calories than it and 170g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Walhalla Pasta, No Protein, Serves 10 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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