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Last updated: Aug 9, 2026

Outback Steakhouse

Walhalla Pasta, No Protein, Serves 5

CateringPopular

Outback Steakhouse Walhalla Pasta, No Protein, Serves 5 is carb-leaning, with about 47% of macro calories from carb. Each serving has 3,660 calories, 94g protein, 419g carbs, and 171g fat, making it better suited to carb-aware planning than low-carb goals.

1 Pan

Serving Size

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3,660

Calories

Per serving

94 g

Protein

419 g

Carbs

171 g

Fat

Nutrition Facts

Amount per serving

Calories3,660 kcal

% Daily Value*

Total Fat 171 g219%

Saturated Fat 70 g350%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 4,110 mg179%

Total Carbohydrate 419 g152%

Dietary Fiber 24 g86%

Total Sugars 38 g—

Protein 94 g188%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,660

kcal

Protein94 g (10%)

Carbs419 g (47%)

Fat171 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate915 min walk

About 366 minutes of running for these calories.

Key Nutrients

Protein 94 g188%

Fiber 24 g86%

Sodium 4,110 mg179%

Sugars 38 g—

Saturated Fat 70 g350%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 94g protein and 3,660 calories.No

Lower carb419g carbs per serving.No

Low fat171g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium4,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

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Quick comparisons

Walhalla Pasta, No Protein, Serves 5 has 2370 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 28g more protein. Compare

Walhalla Pasta, No Protein, Serves 5 has 2260 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 22g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Walhalla Pasta, No Protein, Serves 5 Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Walhalla Pasta, No Protein, Serves 5 has 2930 more calories than it and 68g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Walhalla Pasta, No Protein, Serves 5 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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