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Last updated: Aug 9, 2026

Outback Steakhouse

Whole Cheesecake with Chocolate Sauce

CateringPopular

Outback Steakhouse Whole Cheesecake with Chocolate Sauce is fat-leaning, with about 62% of macro calories from fat. Each serving has 8,430 calories, 133g protein, 673g carbs, and 575g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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8,430

Calories

Per serving

133 g

Protein

673 g

Carbs

575 g

Fat

Nutrition Facts

Amount per serving

Calories8,430 kcal

% Daily Value*

Total Fat 575 g737%

Saturated Fat 345 g1725%

Trans Fat 25 g—

Cholesterol 2,660 mg887%

Sodium 5,750 mg250%

Total Carbohydrate 673 g245%

Dietary Fiber 21 g75%

Total Sugars 545 g—

Protein 133 g266%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

8,430

kcal

Protein133 g (6%)

Carbs673 g (32%)

Fat575 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2108 min walk

About 843 minutes of running for these calories.

Key Nutrients

Protein 133 g266%

Fiber 21 g75%

Sodium 5,750 mg250%

Sugars 545 g—

Saturated Fat 345 g1725%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 133g protein and 8,430 calories.No

Lower carb673g carbs per serving.No

Low fat575g total fat per serving.No

High sugar545g total sugars per serving.Yes

High sodium5,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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8 Gold Coast Coconut Shrimp730 kcal · 26 g protein 8 Grilled Shrimp on the Barbie630 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Cheesecake with Chocolate Sauce has 7140 more calories than 12 oz Ribeye & 4 Coconut Shrimp and 67g more protein. Compare

Whole Cheesecake with Chocolate Sauce has 7030 more calories than 12 oz Ribeye & Grilled Shrimp on the Barbie and 61g more protein. Compare

12 oz Ribeye & 4 Coconut Shrimp1,290 kcal · 66 g protein12 oz Ribeye & Grilled Shrimp on the Barbie1,400 kcal · 72 g protein5 oz Alice Springs Chicken640 kcal · 48 g protein5 oz Sirloin & 5 oz Alice Springs Chicken (Regional)930 kcal · 77 g protein6 Gold Coast Coconut Shrimp680 kcal · 19 g protein6 Grilled Shrimp on the Barbie730 kcal · 27 g protein

Compare with 12 oz Ribeye & 4 Coconut Shrimp

Whole Cheesecake with Chocolate Sauce Compared With Nearby Items

Compared with 8 Gold Coast Coconut Shrimp, another Catering item at Outback Steakhouse, Whole Cheesecake with Chocolate Sauce has 7700 more calories than it and 107g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Cheesecake with Chocolate Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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