Nutrition comparison

Spicy Crispy Chicken Burger Lettuce Wrap vs Banana Bread

Compare calories, protein, carbs, fat, sodium, and fiber for these P. Terry's Burger Stand menu items.

Quick answer

Banana Bread is lowest in calories, while Spicy Crispy Chicken Burger Lettuce Wrap gives the most protein.

Add all to calculator
Lowest calories
Banana Bread
192 kcal
Highest protein
Spicy Crispy Chicken Burger Lettuce Wrap
30 g protein
Lowest carbs
Spicy Crispy Chicken Burger Lettuce Wrap
13 g carbs
Lowest sodium
Banana Bread
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Crispy Chicken Burger Lettuce WrapBurgers & Chicken Bites451 kcal30 g13 g26 g2.3 g932 mg
Banana BreadSides & Desserts192 kcal4.5 g45 g1.7 g4.5 g460 mg

Which should you choose?

Choose Banana Bread if your priority is keeping calories lower. It has 192 calories per serving.

Choose Spicy Crispy Chicken Burger Lettuce Wrap if you want the most protein. It has 30g protein per serving.

If sodium matters, Banana Bread is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the P. Terry's Burger Stand calculator to see combined calories and macros.

Open calculator