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Last updated: Aug 9, 2026

P. Terry's Burger Stand

Grilled Chicken Burger

Burgers & Chicken BitesPopular

P. Terry's Burger Stand Grilled Chicken Burger has a relatively balanced macro split: 34% protein, 29% carbs, and 37% fat. Each serving has 406 calories, 31g protein, 27g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (178g)

Serving Size

178 g

Serving Weight

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406

Calories

Per serving

31 g

Protein

27 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 581 mg25%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein31 g (34%)

Carbs27 g (29%)

Fat15 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 581 mg25%

Sugars 5 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 31g protein and 406 calories.Yes

Lower carb27g carbs per serving.No

Low fat15g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium581mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers & Chicken Bites

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Cheeseburger464 kcal · 26 g protein Cheeseburger Lettuce Wrap370 kcal · 23 g protein Crispy Chicken Bites300 kcal · 42 g protein Crispy Chicken Burger606 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Burger has 214 more calories than Banana Bread and 26.5g more protein. Compare

Grilled Chicken Burger has 20 more calories than Breakfast Potatoes and 25g more protein. Compare

Banana Bread192 kcal · 4.5 g proteinBreakfast Potatoes386 kcal · 6 g proteinCheeseburger464 kcal · 26 g proteinCheeseburger Lettuce Wrap370 kcal · 23 g proteinChocolate, Large991 kcal · 21 g proteinChocolate, Small722 kcal · 16 g protein

Compare with Banana Bread

Grilled Chicken Burger Compared With Nearby Items

Compared with Crispy Chicken Burger Lettuce Wrap, another Burgers & Chicken Bites item at P. Terry's Burger Stand, Grilled Chicken Burger has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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