Mello Yello, 16oz vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Mello Yello, 16oz is lowest in calories, while Bacon Biscuit gives the most protein.

Lowest calories

Mello Yello, 16oz

163 kcal

Highest protein

Bacon Biscuit

14 g protein

Lowest carbs

Bacon Biscuit

35 g carbs

Lowest sodium

Mello Yello, 16oz

12 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mello Yello, 16ozDrinks	163 kcal	0 g	45 g	0 g	0 g	12 mg
Bacon BiscuitBreakfast	450 kcal	14 g	35 g	28 g	1 g	1,640 mg

Choose Mello Yello, 16oz if your priority is keeping calories lower. It has 163 calories per serving.

Choose Bacon Biscuit if you want the most protein. It has 14g protein per serving.

If sodium matters, Mello Yello, 16oz is the lighter sodium pick at 12mg.

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.