Nutrition comparison

Mello Yello, 32oz vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Mello Yello, 32oz is lowest in calories, while Bacon Biscuit gives the most protein.

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Lowest calories
Mello Yello, 32oz
274 kcal
Highest protein
Bacon Biscuit
14 g protein
Lowest carbs
Bacon Biscuit
35 g carbs
Lowest sodium
Mello Yello, 32oz
21 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mello Yello, 32ozDrinks274 kcal0 g75 g0 g0 g21 mg
Bacon BiscuitBreakfast450 kcal14 g35 g28 g1 g1,640 mg

Which should you choose?

Choose Mello Yello, 32oz if your priority is keeping calories lower. It has 274 calories per serving.

Choose Bacon Biscuit if you want the most protein. It has 14g protein per serving.

If sodium matters, Mello Yello, 32oz is the lighter sodium pick at 21mg.

Compare as a meal

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.

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