Strawberry Shake, 16oz vs Bacon Biscuit

Compare calories, protein, carbs, fat, sodium, and fiber for these Pal's Sudden Service menu items.

Quick answer

Bacon Biscuit is lowest in calories, while Strawberry Shake, 16oz gives the most protein.

Lowest calories

Bacon Biscuit

450 kcal

Highest protein

Strawberry Shake, 16oz

16 g protein

Lowest carbs

Bacon Biscuit

35 g carbs

Lowest sodium

Strawberry Shake, 16oz

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Shake, 16ozShakes	607 kcal	16 g	106 g	14 g	0 g	470 mg
Bacon BiscuitBreakfast	450 kcal	14 g	35 g	28 g	1 g	1,640 mg

Choose Bacon Biscuit if your priority is keeping calories lower. It has 450 calories per serving.

Choose Strawberry Shake, 16oz if you want the most protein. It has 16g protein per serving.

If sodium matters, Strawberry Shake, 16oz is the lighter sodium pick at 470mg.

Open these items in the Pal's Sudden Service calculator to see combined calories and macros.